Protect Your Peace with April D. Houston
My name is April D. Houston, and my passion is to help you PROTECT YOUR PEACE. I'm blessed to share with you insight and wisdom on how you can have peace of mind in a chaotic culture. There’s a mind-body connection to living a healthy lifestyle. It all starts with how you think. Listen to episodes that will get your mental health in good shape. New episodes weekly.
Protect Your Peace with April D. Houston
Managing & Eliminating Stress
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April D. Houston
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Season 3
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Episode 1
What’s Stressing you out???
Poorly-managed negative emotions are not good for your health…find out how to cope, manage, and eliminate stress on this episode of “Protect Your Peace”